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Blog Articles

Prevent Your Prediabetes from Becoming Full-blown Diabetes

About 96 million American adults have prediabetes, and as many as 80% of them don’t know that they have it. Prediabetes is typically a precursor to developing type 2 diabetes. But it doesn’t have to be. Read on to learn how you can take charge and reverse
Jun 1st, 2022

4 Ways Exercise Helps Arthritis

Arthritis is notorious for causing stiff, sore joints, and it affects nearly 60 million people in the United States. You might be surprised to learn that exercise can help reduce the pain and swelling associated with arthritis. Read on to learn more.
May 1st, 2022

When Do Anxiety and Depression Require Professional Help?

It’s normal to feel a wide spectrum of human emotions, including depression and anxiety. But no emotion should ever control you or interfere with your life. Here’s how to spot the signs that some professional help would do you good.
Apr 1st, 2022

Preparing for Your DOT Physical

DOT physical exams are required for your safety and the safety of others. If you need a DOT physical exam, preparation is key. Read on to learn tips about preparing for this important appointment!
Feb 1st, 2022

Immediate Health Benefits of Weight Loss

If you’re working to lose weight and feeling frustrated, read on! Losing a fairly modest number of pounds can bring about surprising health benefits, making it worth the effort!
Jan 1st, 2022

When the Weather Keeps You Home: You Can Still See Your Doctor

Does the weather have you thinking twice about your next medical appointment? Telemedicine offers a way to get excellent healthcare from the safety of home. Keep reading to learn more about telemedicine and why you should consider trying it.
Dec 1st, 2021

Do I Have Anxiety, Depression, or Both?

Anxiety and depression often take hold simultaneously and also share similar symptoms. That can make knowing which you have a challenge. Learn more about these common mental health conditions and how we can help you overcome them.
Oct 1st, 2021

What Every Sexually Active Adult Should Know About STDs

For the sixth straight year, STDs have increased, with nearly 2.5 million Americans diagnosed with infections in 2019, the latest available from the CDC. Undetected and untreated, STDs can have severe health consequences. Read on to learn more!
Sep 1st, 2021

How Do You Know If You're Overweight?

Your weight plays a vital role in your health. Identifying your healthy weight range can help you avoid health issues and keep your body well. Keep reading to learn the importance of knowing what you should weigh and how to determine that number.
Aug 2nd, 2021

Telehealth: The Advantages of Telemedicine

Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.
Sep 3rd, 2021